“Sarah really knows her stuff when it comes to nutrition and manages to be both inspiring and pragmatic at the same time. When I came to her with thyroid issues her approach was to look at the whole picture and rather than eliminating everything enjoyable from my diet she put together a nutrition plan that was realistic and achievable and peppered with great tips such as nibbling on bitter /rocket leaves before a meal to aid digestion. Her honesty was also important to me - that whilst she couldn't reverse some of my health issues, she could help educate me to limit them through diet. Her invaluable input has now become integral to my overall outlook on nutrition. I'm still following her plans today and I'd recommend her in a heartbeat.”
— Victoria C (Alopecia & Skin complaints)
“Going to see Sarah was a real eye opener. I had been to see other specialists about my alopecia, but I couldn’t help thinking that nutrition played a part too. Sarah was encouraging and provided tailored, thoughtful and practical advice, backing it all up with the science. She demonstrated high levels of knowledge, and I felt safe in her hands knowing she is fully qualified.”
— Sophie (Alopecia)
“I have a personal interest in nutrition, but felt the need to visit Sarah to get to the root of my reflux issues. She's a great listener and looks at the whole picture, piecing it all together. She's really helped with my digestion and helping me to identify the foods I can comfortably eat. Sarah is thoughtful, dedicated and passionate - I felt in safe hands during my consultations with her.”
— Jo (Reflux)
“Sarah’s approach to nutrition truly changed my perspective. Sarah is extremely knowledgeable about nutrition and conveys this in a passionate and informative way. She’s also realistic - her nutrition plan did not prescribe perfection and made room for ‘treats’, rather than removing favoured foods altogether! Her empathetic nature also helped put me at ease.”
— James (Cholesterol)